Individuals turn to vices for plenty of reasons. They smoke and drink alcohol because they are stressed from work or they may have problems at home. Or it can even be a form of relaxation for some. It is alright to turn into these vices sometimes but we should not be addicted to it since it is bad for our health. Smoking cigars for one affects our lungs and make an individual prone to cancer. One should also take into consideration the second hand smoke they produce which is by far more deadly. On the other hand, alcoholic beverages if taken in moderation can help fight coronary heart diseases. But its side effects is more serious than it s benefits. Kidney, pancreas and liver ailments as well as hypertension will be contracted by an individual who takes too much alcoholic beverages.

If turning into these vices is simply for the reason for releasing stress and is not done frequently, it is alright. But if an individual is starting to turn into these vices regularly, it will not be good for one’s health. In order to stop from being addicted to these vices one should consult a doctor before such addiction gets worst. It is our health that is affected the most if we get addicted in these vices so we should take steps to prevent these things from happening.